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REGISTER HERE FOR
ONE FREE CLASS!

Special incentives for enrolling after the first class

By opting into the web form above you are providing consent for Texas Kickboxing Academy to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Daniel Grajeda reviewed Texas Kickboxing Academy
5
via Facebook

Great place to workout, learn, and grow as a person. Started the school in February 2016 and have been so happy to be a part of the TKA family. Very welcoming environment! Excellent instructors that will meet you at any level and give everything they have to get you to your goals! Awesome place!

Anakaren Lozano reviewed Texas Kickboxing Academy
5
via Facebook

Both of my kids attend Texas kickboxing academy and they love it. The instructors are very knowledgeable and take their time to really teach the kids. They always have extra activities going on aside from the regular scheduled class. My husband and I have attended these special classes and we had such a good time. They will also work with you in regards to payments. Definitely recommend you check them out.

Kathryn Taliancich Perry reviewed Texas Kickboxing Academy
5
via Facebook

I am so grateful for their professionalism and genuine heart for not only the sport of kickboxing, but the concentration on respect, honor, and discipline! Highly recommend this academy!

Gabriel Delua reviewed Texas Kickboxing Academy
5
via Facebook

Amazing staff, great workout and an amazing attention to service that is unmatched in Houston. This place helped me get in the best shape of my life!

There are benefits to be gained here beyond just learning the proper form to kick and punch. The Respect, Honor and Discipline are not just things kids learn in the kids classes but also great things for people in business.

I am not only a life long Martial Artist but also a life long believer in the benefits of the mental toughness that is gained here.

Brandon Franco reviewed Texas Kickboxing Academy
5
via Facebook

Been training here for about 3yrs now and the one word that pops up in my head when I think about this place is amazing. The atmosphere in here is great, everybody from the staff to the students are the friendliest and kindest people you’ll ever meet. The training is great and it helped get me into the best shape of my life. I couldn’t have asked for a better school.

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Get in the best shape of your life with Kickboxing.

Fitness goes to a new level with full-body workouts that build muscle and improve flexibility.

Getting into shape can be a challenge if you don’t work your entire body. Studying Kickboxing uses all major muscle groups, helping to give you the strength, flexibility, and stamina you need.

REGISTER HERE FOR
TWO FREE CLASSES

Special incentives for enrolling after the first class

By opting into the web form above you are providing consent for Texas Kickboxing Academy to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

Do you want to become

the best version of yourself?

You need a way to combat stress and anxiety.

You want a workout that will burn a ton of calories and help you lose weight.

You’re worried about losing flexibility and strength as you age.

Ever feel in a rut from the same old workouts at the gym?

Luckily there is a comprehensive solution…

There are plenty of workouts you could try, but it can be difficult choosing the one that’s going to give you the greatest health benefits and best results. If you want to lose weight, you’ll also want to choose a workout that will help you burn a large number of calories and tone your muscles at the same time.

The workout you choose should do everything you want it to do – from toning your muscles to improving your cardiovascular health and reducing stress.

you will grow with every class!

Kickboxing combines the discipline and focus of martial arts with an intense, body-toning workout that can help you lose weight, improve your cardiovascular health, and minimize your stress and anxiety.

Get the Results You Want from Your Workouts

We all have times when we fall into a workout rut. We go to the gym, but we aren’t getting the same results we used to see.

One problem may be that you’re doing a workout that doesn’t challenge your entire body. Kickboxing workouts require students to use every major muscle group – and that means it delivers a great workout every time.

In addition to providing an intense workout, Kickboxing builds muscles and tones your entire body. It’s the workout you’ve been looking for.

Kickboxing Burn Calories and Fat

The secret to losing weight is finding a way to burn more calories each day than you take in. For most people, that means getting regular exercise to burn some of what they eat.

A single Kickboxing workout can burn as much as a thousand calories. That means that your body will easily burn more calories than you take in, leading to a net loss of weight.

And, Kickboxing increases muscle mass. Since muscle burns more calories than fat does, regular Kickboxing workouts can boost your metabolism, making it easy to lose weight.

Maintain Flexibility and Strength As You Age

As people age, they tend to lose flexibility in their joints and may find that they lose strength as well. Experiencing a physical decline can limit your ability to do the things you love.

People who practice Kickboxing reinforce their body’s strength and flexibility with each workout. By emphasizing core strength and overall fitness, Kickboxing can help you combat the aging process.

Just as importantly, Kickboxing is a low impact workout that uses your body’s weight to tone your muscles. People of all fitness levels and ages can benefit from Kickboxing.

Kickboxing Banishes Stress and Anxiety

Stress is a part of modern life. It can have a negative impact on your physical, emotional, and mental health if you don’t find ways to minimize it.

Working out regularly releases feel-good hormones called endorphins. Kickboxing workouts will help you maintain the proper hormonal balance so you can cope with stress as it arises.

At the same time, Kickboxing can also make you feel better about yourself and your body, which contributes to good mental health and makes it less likely that stress will affect you.

I am so grateful for their professionalism and genuine heart for not only the sport of kickboxing, but the concentration on respect, honor, and discipline! Highly recommend this academy!

Kathryn Taliancich Perry

Amazing staff, great workout and an amazing attention to service that is unmatched in Houston. This place helped me get in the best shape of my life!

There are benefits to be gained here beyond just learning the proper form to kick and punch. The Respect, Honor and Discipline are not just things kids learn in the kids classes but also great things for people in business.

I am not only a life long Martial Artist but also a life long believer in the benefits of the mental toughness that is gained here.

Gabriel Delua

Been training here for about 3yrs now and the one word that pops up in my head when I think about this place is amazing. The atmosphere in here is great, everybody from the staff to the students are the friendliest and kindest people you’ll ever meet. The training is great and it helped get me into the best shape of my life. I couldn’t have asked for a better school.

Brandon Franco
REGISTER HERE FOR
TWO FREE CLASSES

Special incentives for enrolling after the first class

By opting into the web form above you are providing consent for Texas Kickboxing Academy to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

FAQs

Do I have to be in good shape to study Kickboxing?

No. In fact, Kickboxing is one of the best workouts you can do to get in shape if you’re not happy with your current fitness level. It works your entire body. Over time, you can increase the intensity of your workouts to continue to challenge your body.

Is Kickboxing good for self-defense?

Yes. Kickboxing teaches students to leverage their own body weight as well as their opponent’s weight. Students learn practical moves that are ideal for self-defense – and Kickboxing also builds good reflexes, which are essential in a fight.

Will Kickboxing workouts help me lose weight?

Yes. However, it is important to combine Kickboxing with a healthy diet and lifestyle if you want your body to be lean and strong. Kickboxing burns a lot of calories but you may have problems if you eat a diet high in sugar and processed foods.

Is Kickboxing dangerous?

Kickboxing is not dangerous for beginners, especially if you wear the proper equipment. If you choose to compete, there is some risk of injury. Here again, though, proper protection can help you minimize injuries in the ring.

More Benefits

Learning Kickboxing can help improve your confidence and self-esteem.

Kickboxing helps decrease insomnia and improves the quality of your sleep.

Kickboxing workouts improve cardiovascular fitness and reduce the risk of heart disease.

Kickboxing can help you defend yourself and the people you love.

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ONE FREE CLASS!

Special incentives for enrolling after the first class

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